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It Compliments What I do with Pilates - Trainer Troy Smith
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It Compliments What I do with Pilates

I am a Pilates teacher and love the discipline very much.  After a few year’s hiatus from exercising (myself) due to a health issue, I found myself really out of shape both physically and mentally.  I had the fortunate opportunity to train with Troy (despite my apprehension even though I was a trainer!).  I was so fascinated with learning kettlebells and his Constant Tension Training theory. It all made sense to me and compliments what I do with Pilates.

I learned so much from Troy and wish I could have met him at the beginning of my fitness career.

He is an encyclopedia of knowledge, and he is a natural, charismatic teacher.