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I Lost a Pant Size During the Holidays - Trainer Troy Smith
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I Lost a Pant Size During the Holidays

My first month training with Troy was in his True Body Boot Camp.  I joined with two friends, and we all got addicted.  We had so much fun each session, but the cool thing was the results.

I gained 6lbs of muscle and lost 6lbs of fat the first month (during the holidays).

At first I was mad the scale hadn’t dropped yet.  But, when I realized I was down a good pant size and felt stronger with more energy, I could care less about the scale.  Troy changed how my family and I will eat and workout for the rest of my life.