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Troy Smith, Author at Trainer Troy Smith
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Troy Smith

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Lat Pull Downs For a V-Tapered Look – 3 Tips

The Lat Pull Down is a wonderful exercise to develop that V-tapered look which not only makes you look strong but also makes your waist look small. Unfortunately, many people do not perform this exercise in a way that actually benefits these physique-defining muscles. If you are going to exert yourself pulling down on a bar, be sure you learn the following 3 tips to ensure that your back muscles will, indeed, get stronger and more defined: TIP#1 – Grip…

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